Services
Individual Therapy
Texas Minds offers personalized individual counseling services to adults over 18, tailored to meet the unique needs of each client. Together, we will collaborate to explore your personal challenges, set meaningful goals, and develop effective coping strategies. Whether you're navigating anxiety, depression, relationship issues, or life transitions, Texas Minds provides a safe, non-judgmental, confidential space where you can gain insight, heal, and grow at your own pace. Through a tailored approach, we empower you to explore your thoughts, emotions, and behaviors, setting you on a path toward clarity, peace, and personal fulfillment, and helping you develop practical tools for lasting change.
Couples Therapy
At Texas Minds, we offer couples counseling designed to help partners navigate challenges and strengthen their bond. Whether you're facing communication barriers, trust issues, or simply wanting to improve your connection, we offer a safe space to explore and address your concerns together. Through collaborative therapy, we work with you to enhance mutual understanding, improve conflict resolution skills, and foster a deeper emotional connection. Our goal is to help you create a healthier, more fulfilling relationship where both partners feel heard, valued, and supported. Let us help you rediscover your connection and build a stronger, more resilient partnership.
In Person and Telehealth
I understand that every client’s needs are unique—including how they prefer to connect. That’s why I offer both in-person and telehealth therapy sessions. Whether you feel most comfortable in the office or from the comfort of your own space, I’m here to meet you where you are.
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