I’m a psychotherapist based in Austin, specializing in working with adult individuals and couples who feel overwhelmed, stuck, or exhausted. Whether you're navigating anxiety, depression, ADHD, low self-esteem, past trauma, relationship struggles, major life transitions, or simply the challenges life throws your way, I’m here to help.

I firmly believe that healing and growth are possible for everyone, regardless of where they’re starting from or the challenges they’ve faced. My approach is rooted in genuine connection, curiosity, and non-judgment, helping you explore the deeper roots of your struggles while supporting you every step of the way.

I know how important it is to feel safe and comfortable with your therapist. I strive to create an atmosphere where you feel seen, heard, and valued. My style is warm, down-to-earth, and authentic—balancing deep exploration with validation, empathy, and even humor when appropriate. Together, we’ll uncover your unique strengths, challenge limiting beliefs, and create a path forward that aligns with your needs and goals.

Therapy is a courageous journey, and I’d be honored to walk alongside you.